Starting the Year Well

On the first Sunday of the New Year, Ben Oliver reads 1
Timothy 4:7-8 "...but train yourself to be godly. For physical
training is of some value, but godliness has value for all
things...". What does it mean to train yourself to be godly? And
why do it? Using the theme of the gym, Ben answers those questions
as well as covering a few key spiritual health fitness
exercises to help us start 2011 in great shape.